Change of Direction

Private Workouts

Private workout from the Basketball Academy at The Patrick School.

1. 3 cone Pinball skip attack to euro at midline
2. 3 cone pinball skip attack to Veer finish
3. Three cone drag screen drill + speedstop exchange 2 dribble pull-up
4. Three cone drag screen drill + speedstop exchange into Hop 3 point
5. Two cone Drag screen drill speed stop exchange into Hop shot 3 point

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