Two Ball Skills Challenge

Ball Handling Drills

Can you beat DJ Sackmann’s Two Ball skills challenge time?

Two Ball skills challenge – Try to beat DJ Sackmann’s time with this ball handling challenge. Remember to be patient and continue to push yourself and beat your personal time as much as possible. You will continue to improve your handle the more you work on it but it requires focus and persistence.

This segment is advanced; Focus on your personal time first, then worry about beating DJ.

10 2 Ball pounds

10 Alternating 2 ball pounds

10 2 ball cross overs with 2 dribbles in between crosses

10 2 ball cross overs with 1 dribble in between reps

DJ Sackmann‘s time: 23 seconds