Finishing Warm Up

Finishing warm up with DJ Sackmann. This finishing segment takes us through advanced options at the rim to start a workout.

Part 1. Lunges to off foot finishes. Right foot right hand and left foot left hand finishes after a single leg foot replacement.

Part 2. Single Leg foot replacements spins to closed shoulder outside hand finishes.

Part 3. Single leg foot replacements spins, shot fake, to step through.

Part 4. Single leg foot replacement spins,