Dribble Steps Work Out

DJ Sackmann takes us through one of the most important aspects for younger players to work on. This ball handling work out focuses on a regular dribble and the foot that’s on the ground.

When we dribble with our right hand, the ball hits our left foot hits the ground and vice versa. A lot of younger players struggle with the second dribble and have bad timing with the steps.

The timing of the first, second and third dribble is critical—especially when attacking the basket.